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William Martin
The Daily Tao

The Daily Tao is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. Written in 400 BCE by the Chinese sage Laozi, the Tao Te Ching is a potent source of wisdom…

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Oliver Burkeman
Meditations for Mortals

**AS SEEN ON ITV'S THIS MORNING** 'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed PeopleHow can we embrace our non-negotiable limitations? Or make go…

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Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

lieferbar innerhalb 1-2 Wochen

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Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.E…

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Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

Toni Carmine Salerno
Meditations for Inner Peace

This inspiring series of guided meditations, composed and spoken by bestselling artist and author Toni Carmine Salerno will help calm the mind and create inner peace.4 tracks, Running time: 74 mins

lieferbar in mind. 4 Wochen

Thich Nhat Hanh
Making Space

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

lieferbar ab 10.3.2026.

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

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Oliver Burkeman
Meditations for Mortals

**AS SEEN ON ITV'S THIS MORNING**Stop trying to sort your life out. Start living.'Full of wisdom and comfort' CHRIS VAN TULLEKEN'A practical path toward personal transformation... A must-read' CAL NEWPORT…

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Kamlesh D Patel
Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditati…

lieferbar ab 14.10.2025.

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Jack Kornfield
Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard TimesWe all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner …

lieferbar innerhalb 1-2 Wochen

Daniel M. Stuart
Insight in Perspective

Hamburg Buddhist Studies - Band 20

This monograph interrogates a dominant teleological narrative about the history of modern global insight meditation and mindfulness: namely, that modern mass meditation movements were the inevitable resul…

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Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditationsThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back…

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Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

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Thich Nhat Hanh
How to Dream

'The monk who taught the world mindfulness' TimeWhat do we want to do with our one precious life? What is our deepest desire?In How to Dream, world-renowned Zen master Thich Nhat Hanh explains how to let …

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Beatrice Winters
Cozy Christmas

Immerse yourself in the magic of the holiday season with our Christmas Adult Coloring Book for Relaxation: Easy Christmas Coloring Pages for Stress Relief, Mindfulness, and Festive Fun. Specially crafted …

lieferbar innerhalb 2-3 Wochen

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Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

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Lacy Phillips
How to Manifest

Identify your blocks, find your authentic self and start manifesting the life you've always wanted.From the moment we're born, every single one of us receives societal programming, leaving very few of us …

lieferbar ab 23.10.2025.

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Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative gui…

lieferbar innerhalb 2-3 Wochen

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