Adults And Mental Health Promotion – alle Bücher und Diverse, Seite 10

Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

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Debra Shumaker,
Sunday Scaries

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.Josie lo…

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Debra Shumaker,
Sunday Scaries

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.Josie lo…

Erscheint bald

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Suzy Hopkins,
What to Do When You Get Dumped

"A book that feels like a warm hug from your best friend." -Emily Henry, #1 New York Times- bestselling author of Beach ReadFrom the beloved mother-daughter team who brought us What to Do When I…

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

lieferbar ab 3.3.2026.

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Kristie Zoller
How to Be Kind

How to Be Kind follows Buttercup the Bee through activities and strategies to help children learn to be kind to themselves and others. Each section of the book focuses on completing concrete activities an…

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Frank S. Hardy
The Emotional Life of Dogs: A Deep Dive into Canine Mental Health

Our dogs are more than just loyal companions; they are emotional beings with complex mental lives. In The Emotional Life of Dogs, Frank S. Hardy offers a comprehensive guide for dog owners, veterinarians,…

lieferbar innerhalb 2-3 Wochen

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Esmaeil Safari
Children's adaptation to an unknown world

There are numerous problems facing immigrants, and in many of these difficult times, they need the advice of a specialist who understands them. Immigration psychological counseling provides immigrants wit…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Frank S. Hardy
The Emotional Life of Dogs: A Deep Dive into Canine Mental Health

Our dogs are more than just loyal companions; they are emotional beings with complex mental lives. In The Emotional Life of Dogs, Frank S. Hardy offers a comprehensive guide for dog owners, veterinarians,…

lieferbar innerhalb 2-3 Wochen

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Estelí Meza,
Crocodiles Everywhere

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions.After a girl's best friend moves away,…

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Jamie Letourneau
A Kids Book about Shame

Shame doesn't make us anything less than enough; it just makes us human.This is a kids' book about shame. Yep, that messy thing we all carry but like to hide. But shame is such an important topic to talk …

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Manka Kasha
Tiny Bear Goes Missing

When a child loses their beloved stuffed bear, they have to find the courage to overcome their worry and set off an a rescue mission in Tiny Bear Goes Missing!

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Nedra Glover Tawwab,
What Makes You Happy?

**By the influential relationship therapist and bestselling author of Set Boundaries, Find Peace,this story will help young kids learn to express their own needs rather than people-pleasing.Avery loves to…

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Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

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Estelí Meza
Crocodiles Everywhere/Cocodrilos Por Todos Lados (Bilingual English-Spanish Edition)

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions (with bilingual text: in Spanish and E…

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Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

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David Levithan
The Fight of Our Lives: AIDS in America

Knopf Books for Young Readers

A thoughtful, poignant look at the AIDS crisis in the United States that includes primary source interviews, history, medical research, and cultural touchpoints.The AIDS crisis in America is complex and c…

lieferbar ab 21.4.2026.

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