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Fearne Cotton: Little Things, Buch

Fearne Cotton
Little Things

Vermilion

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

lieferbar ab 16.1.2025.
Buch
EUR 11,57*
Ann Weiser-Cornell: Focusing. Der Stimme des Körpers folgen, Buch

Ann Weiser-Cornell
Focusing. Der Stimme des Körpers folgen

Psychologie aktiv

Eigentlich wissen wir ganz genau, was wir uns wünschen, was wir wollen, was uns belastet. Wir haben nur verlernt, unserer inneren Stimme, die sich in unseren Körpergefühlen und Empfindungen ausdrückt, zuz…

sofort lieferbar
Buch
EUR 14,00*
Ann Swanson: Meditation for the Real World, Buch

Ann Swanson,
Meditation for the Real World

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditatio…

sofort lieferbar
Buch
EUR 17,55*
Ashley Davis Bush: Das kleine Hör-Buch der Ruhe und Gelassenheit, CD
-11%

Ashley Davis Bush,
Das kleine Hör-Buch der Ruhe und Gelassenheit

Das kleine Buch -Teil 2

Das Wunder der Gelassenheit erleben Wenn der Alltag stresst und der Kopf nicht zur Ruhe kommen will, kann dieses bezaubernde Hörbuch Wunder wirken. Ashley Davis Bush präsentiert einfache Übungen, die in …

sofort lieferbar
EUR 9,91**
CD
EUR 8,80*
Frank Feltens: Mindful Eye, Playful Eye, Buch

Frank Feltens, Michael Garbutt, Nico Roenpagel
Mindful Eye, Playful Eye

"Experience art and design as never before with 101 imaginative, mindfulness-based practices"--

sofort lieferbar
Buch
EUR 13,56*
Axel Hacke: Über die Heiterkeit in schwierigen Zeiten und die, MP3

Axel Hacke,
Über die Heiterkeit in schwierigen Zeiten und die

»Ernst ist das Leben, heiter ist die Kunst«, wusste schon Friedrich Schiller. Doch was ist Heiterkeit eigentlich? Und wie bekommen wir sie in unser ernstes Leben zurück? In Zeiten, in denen uns intuitiv e…

sofort lieferbar
MP3-CD
EUR 19,21*
Cassie Holmes: Happier Hour, Buch

Cassie Holmes
Happier Hour

'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to man…

sofort lieferbar
Buch
EUR 11,57*
Tara Swart: The Source, Buch

Tara Swart
The Source

Vermilion

Dr Tara Swart is a neuroscientist and executive adviser. She is passionate about teaching others how to apply learnings from neuroscience to enhance their everyday lives. Tara holds a BSc in Biomedical Sc…

sofort lieferbar
Buch
EUR 14,36*
Deepak Chopra: Abundance, Buch

Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the thin…

sofort lieferbar
Buch
EUR 13,16*
Deepak Chopra: Abundance, Buch

Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive ou…

sofort lieferbar
Buch
EUR 17,55*
Bruce Hood: The Science of Happiness, Buch

Bruce Hood
The Science of Happiness

A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist

lieferbar ab 2.1.2025.
Buch
EUR 11,57*
Oliver Burkeman: Meditations for Mortals, Buch

Oliver Burkeman
Meditations for Mortals

Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselve…

sofort lieferbar
Buch
EUR 15,54*
William Martin: The Daily Tao, Buch

William Martin
The Daily Tao

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

lieferbar ab 3.12.2024.
Buch
EUR 17,15*
Sarah Anderson: The Lost Art of Silence, Buch

Sarah Anderson
The Lost Art of Silence

"The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, music…

sofort lieferbar
Buch
EUR 18,75*
Eckhart Tolle: A New Earth, Buch
-18%

Eckhart Tolle
A New Earth

Oprah and Eckhart Tolle's 10-week series "A New Earth" premieres Sunday, March 23 at 12 p.m. ET/PT on OWN: Oprah Winfrey Network The bestselling book by one of the 21st century's most innovative and exci…

sofort lieferbar
EUR 14,76**
Buch
EUR 11,97*
Pomnyun Sunim: What Is Happiness, Buch

Pomnyun Sunim
What Is Happiness

When I ask people, "Are you happy?" in my talks, very few people say yes.' There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we want them…

lieferbar ab 6.3.2025.
Buch
EUR 15,54*
Dave Grohl: Untitled, Buch

Dave Grohl
Untitled

This title does not yet have a description.

lieferbar ab 15.6.2025.
Buch
EUR 16,76*
Shunmyo Masuno: Don't Worry, Buch

Shunmyo Masuno
Don't Worry

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide From the renowned Bhuddist monk and million-copy bestselling author of Zen: The…

sofort lieferbar
Buch
EUR 15,54*
Sogyal Rinpoche: The Tibetan Book Of Living And Dying, Buch

Sogyal Rinpoche
The Tibetan Book Of Living And Dying

30th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY A newly revised and updated 30th Anniversary edition of the internationally bestse…

sofort lieferbar
Buch
EUR 17,55*
: Buddhist Meditation, Buch

Buddhist Meditation

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich conte…

lieferbar ab 3.12.2024.
Buch
EUR 15,54*
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