Chudd Buffly: Man-thology, Kartoniert / Broschiert

Klappentext

Learn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire.

FINALLY--A BOOK, BUT FOR MEN.

Alpha Master Chud Buffly has hunted and gathered his most elite tips and musings into a daily practice that will allow all men to achieve peak performance with only the most primal practices, protocols, and powders.

With S-tier hacks on everything from barbells to bitcoin and finance to females, you'll get Chud's man-tras for:

• Nutrition: The Alpha diet needs plenty of two key ingredients: 1) protein and 2) brutality.

• Fitness: When doing push-ups, don't think of pushing your body away from the earth. Think of holding your ground and pushing the earth away from YOU.

• Mental Health: Get familiar with cognitive behavioral therapy, antidepressants, and other scams.

And much, maybe too much, more.

Stop waiting, and start dominating.