Te' Youngbloood: Why the Fuck Am I Still Drinking?, Kartoniert / Broschiert

Klappentext

Patterns are meant to be broken.

Most people go through life repeating the same cycles without ever questioning them. Others are quietly stuck in patterns they don't know how to escape - wondering why nothing ever really changes.

In Why the Fuck am I Still Drinking, you'll finally start getting real answers to the question so many people avoid asking themselves.

This book isn't just about sobriety. It's about: Understanding why you stay stuck Breaking the patterns that keep you there Rewiring how you think and respond Facing what you've been avoiding Rebuilding yourself into someone new

Because it was never just about alcohol - it was about the patterns behind it.

Every decision. Every repeated behavior. Every moment you ignored what you knew. It all leads to the life you're currently living.

But awareness alone isn't enough.

That's why each chapter doesn't just give you insight - it gives you exercises to actually shift your behavior and change your life.

Because nothing changes if nothing changes.

If it feels like you're living the same day over and over again...

if you're tired of your own patterns...

if you know something in your life needs to shift-

This book will help you break the cycle and change the pattern that's been running your life.