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Start living the life you deserve and break free from the emotional chains holding you back with Shiela Little's guide, "STOP IT NOW". In this book, Shiela doesn't just share advice; she shares her life. It's as if she's reaching out from the pages to say, "I see you, I understand you, and here's how we can get through this together."

Her narrative is a blend of tender vulnerability and unapologetic strength, showing that the path to self-discovery is not a straight line but a series of twists, turns, and lessons learned. From a young girl battling with her self-worth to a woman who commands respect in every room she enters, she shows that real, lasting change is possible, and you can make it happen.

Through her eyes, we see the power of embracing our stories, the good and the bad and finding the courage to write new chapters. This book is your invitation to break the cycle of self-doubt and embrace a life of authentic purpose.