Neal Barnard: Foods That Cause You to Lose Weight, Kartoniert / Broschiert

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AN AMAZING DISCOVERY:

The Negative Calorie Effect

The More You Eat, The More You Lose!

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M. D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

• Boost your metabolic rate
• Burn calories more effectively
• Lowerdangerous cholesterol levels
• Enjoy better health and protect your heart
• Eat the delicious foods you love in the quantities you want
• Watch the pounds disappear without stressful dieting or the temptation to binge

Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, ˆ provides you with the most effective permanent weight management tool ever devised.