Michelle Jungmin Bang: Aboha, Gebunden

Klappentext

What if an ordinary day was more than enough?

Aboha - meaning 'a very ordinary day' - is a calming philosophy from Korea that invites you to slow down, step away from constant busyness and find comfort in life's simplest moments.

Written by Michelle Jungmin Bang, aleading voice in Korean wellness who has spent years researching and documenting centuries-old well-being traditions across Asia, this beautifully illustrated book brings together simple, soothing ideas to help you embrace a quieter, more mindful way of living .

From unhurried walks and screen-free evenings to low-pressure hobbies like knitting or journalling and creating cosy, comforting spaces at home, each page offers a gentle way to reset. Rooted in lived experience and cultural insight , Aboha is a much-needed antidote to modern life, encouraging you to let go of perfection and reconnect with what's already there.

With its calming tone and full-colour illustrations throughout, this is a book to dip into whenever you need a moment of peace - or a thoughtful gift for someone who does.