Michael O'Mara Books: (S)Crapbook, Kartoniert / Broschiert

Klappentext

Welcome to (S)Crapbook, where your feelings can finally take off their shoes, sprawl on the carpet and vent it all out.

A bold, funny and beautifully chaotic guided journal designed for the quietly furious, the loudly fed up and anyone who needs a safe and stylish place to say what they absolutely cannot say out loud without starting a small fire.

The petty ones, the dramatic ones, the ones who have rehearsed an entire confrontation speech in the shower and will never deliver it: welcome - this is your sanctuary. The place where your feelings can be unhinged, inappropriate, over-seasoned, under-thought and gloriously messy ... and you don't have to tidy up a single thing.

Inside, you'll find prompts to help you process your rage (or at least decorate it), pages where you can lovingly document your grievances and exercises that turn emotional chaos into something that looks almost like self-care . Almost.

Because sometimes healing looks like reflection ... and sometimes it looks like writing your nemesis' name in bubble letters and aggressively doodling around it. This is not a journal for becoming a better person; it's a journal for surviving the day, one vent at a time . With no affirmations and no forced gratitude in sight, this is a place to get it all out on a page, scribble and just be you with no judgement.