M. Kay: Real Life, Fake Likes, Kartoniert / Broschiert

Klappentext

Real Life, Fake Likes The Truth About Social Media ("How Social Media Hijacks Our Minds, Rewires Connection, and Fuels a New Kind of Loneliness") By M. Kay

You're scrolling again. You told yourself just five minutes-but here you are, lost in the feed. You feel more connected than ever, and yet strangely... alone.

Real Life, Fake Likes is a candid, witty, and eye-opening look at the messy reality of life online. From the dopamine rush of likes to the curated illusion of filtered perfection, this book explores how social media has rewired our sense of identity, connection, and self-worth and what we can do about it.

Written by someone who's still in the scroll just like you, this isn't a preachy digital detox. It's a relatable, research-backed guide to navigating the algorithmic maze with more awareness, compassion, and authenticity. ¿¿¿¿ Why "likes" feel addictive ¿¿¿¿ How we perform ourselves online without realizing it ¿¿¿¿ What's happening to our attention, emotions, and relationships ¿¿¿¿ How to reconnect-with others and with yourself-beyond the screen

This book addresses topics like: ¿¿¿¿ How social media affects self-worth ¿¿¿¿ Surviving social media anxiety ¿¿¿¿ Escaping the scroll trap ¿¿¿¿ Finding authenticity in the digital age ¿¿¿¿ Real stories behind filtered lives ... and much more...

...If you've ever felt overwhelmed by your digital life but unsure what to do about it, Real Life, Fake Likes will help you pause, reflect, and scroll a little smarter.

Because your Real Life deserves more attention than Fake Likes.