Lindsay Wilson: Filling Meals 5 Ingredients, Gebunden
Filling Meals 5 Ingredients
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- Verlag:
- Ebury Publishing, 01/2027
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781807844035
- Artikelnummer:
- 12761729
- Umfang:
- 224 Seiten
- Gewicht:
- 905 g
- Maße:
- 252 x 192 mm
- Stärke:
- 12 mm
- Erscheinungstermin:
- 14.1.2027
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
With this cookbook you only need 5 ingredients to lose weight.
Bestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket.
> feel full > crush your cravings > lose weight
***ALSO INCLUDES 3 WEEKLY MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS***
With every recipe 500 calories per serve, and chapters designed to fit around the challenges of real life, this is a slimming cookbook anyone can pick up and use today.
Join Lindsay's 1.9M-strong community and discover 100 amazingly simple recipes that lead to sustainable weight loss results:
- Breakfast: Carrot Cake Overnight Oats, Chocolate Chia Pudding, Strawberry Granola Bowl
- **Packed Lunches:**Ricotta Cheat's Quiche, Beef & Bean Burrito, Pea & Ham Soup
- **Simple Dinners:**Salmon with Salsa Verde, Honey Soy Pork Chops, Peanut Butter Chicken Curry
- Sweet for Mains: Baked Ricotta with Pears, Lemon Drizzle Pudding, Baked Cherry Cheesecake
- **Weekend Brunches:**One-Pan Fry Up, Blueberry Ricotta Pancakes, Chorizo Shakshuka
