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CONTENTS
Wouldn't you like to live longer? And better? After all, it's about the quality of life and especially the health span - years of life without illness. In this handbook for a long and good life Dr. Helge Knüppel describes in the first part, the special role of teeth for the entire organism, the naming and reliable diagnosis of interference fields as (life) energy robbers, as well as their therapy within the framework of holistic biological dentistry.

The second part deals with the causal connections between nutrition and lifestyle and diseases of civilization such as type 2 diabetes, Alzheimer's, dementia, heart disease, cancer, tooth decay and periodontitis, etc. and shows the latest scientific findings in order to develop innovative nutritional measures for a species-appropriate diet the Stone Age hardware of Homo sapiens digital.

Part 3 describes the special blood test for individual, personalized micronutrient analysis and micronutrient therapy as part of regulatory medicine, which is the final quantum leap for this holistic treatment concept in order not only to enable high-performance and professional athletes to perform 100 percent or to enable chronically ill patients to have a better quality of life but ultimately to extend the health span and life energy to our individual genetic maximum.

Cheers to staying young as you get older!