Good Food: GOOD FOOD Good Health, Kartoniert / Broschiert
GOOD FOOD Good Health
- High Protein : 90 quick, easy nutritious recipes
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- Verlag:
- Yen Press, 12/2026
- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9780600640363
- Artikelnummer:
- 12820675
- Umfang:
- 224 Seiten
- Gewicht:
- 410 g
- Maße:
- 246 x 189 mm
- Stärke:
- 12 mm
- Erscheinungstermin:
- 3.12.2026
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Over 90 delicious high-protein recipes for every meal of the day.
A diet high in protein can help everyone eat better, lose weight and gain their fitness goals. This cookbook is a mouthwatering selection of meat and vegetarian options, as well as breakfasts to start the day right, and snacks to see you through.
Chapters include:
Breakfasts such as Banana Protein Pancakes, Overnight Oats and a Protein Porridge
Light Lunches such as a Tortilla Quiche, Spinach Brunch Fritters and Tofu Lettuce Cups
Midweek Meals such as Thai Style Fishcakes with Cucumber Smacked Noodles or a Smoky Veggie Lentil Lasagna
Salads such as: Tuna Avocado and Quinoa Salad, Fresh Salmon Nicoise or a Peruvian Chicken Salad
Snacks and Sweet Treats such as: Flapjacks, Protein Balls and Frozen Berry Yoghurt
Every recipe uses simple-to-source ingredients, is written using easy-to-follow steps, and is accompanied by full nutritional values and a photograph of the finished dish.
