Galit McCord: Riding the Wave, Kartoniert / Broschiert

Klappentext

WE ARE OCEANS WALKING ON LAND.

What if the ocean is not only around us, but within us?

Made largely of water, we carry within us an Inner Sea, alive with rhythm, breath, vibration, and memory.

Riding the Wave is an invitation to dive beneath the surface of the mind, remember who we are, and rediscover the wisdom already living within us. Weaving science, spirituality, personal experience, ancient wisdom, and original music, Galit McCord explores healing, awakening, and transformation through the living language of water.

Moving from the vastness of the ocean to the intimate intelligence of the body, Riding the Wave explores the rhythms that shape our inner lives: the nervous system's instinctive responses of fight, flight, and freeze; the restorative powers of intention, awareness, stillness, and gratitude; and the fundamental waves of Voice, Breath, Touch, and Light. Through reflection and embodied practices, readers are invited not simply to understand these ideas, but to experience them.

At the center of the journey is a different understanding of healing. Not as fixing what is broken or escaping the difficult currents of life, but as a return to wholeness, allowing what has become still, silenced, or disconnected within us to move again. The body becomes not something to overcome, but something to listen to. Creativity becomes more than artistic expression; it becomes part of our innate movement toward life.

Drawing inspiration from the natural world, the human body, ancient traditions, modern science, myth, sound, breath, and the mysterious songs of whales, Riding the Wave asks us to reconsider our relationship with ourselves and with the forces that move through us.

Because life will always have waves.

The invitation is not to control them.

It is to learn how to ride.

You are the rider.
You are the wave.
You are the entire ocean.