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A beautifully designed introduction to the ancient practice of Reiki.

Meaning 'universal life force energy' in Japanese, Reiki is a system of natural healing that dates back thousands of years. It is based on the principle that the practitioner channels energy into the recipient in order to activate the body's natural healing processes, thus restoring physical and emotional wellbeing.

This little book is the perfect introduction to Reiki - with all the essential information about its history and healing benefits, well as simple exercises to help introduce this ancient wisdom into your daily life.