Frederike Marie Oschinsky: Calm Minds and Bold Ideas: How to Work and Lead with Focus and Ease. Life is a Story..., Gebunden

Klappentext

Work floods our senses with data, demands, and distractions. This book shows how to protect and train your brain so focus, creativity, and sound judgment become your repeatable strengths in a digital environment. Drawing on cutting-edge research from human-computer interaction and years of consulting experience, it turns complex cognitive insights into everyday strategies for more sustainable performance. You will discover how to balance your cognitive resources; how to use technology intentionally instead of reactively; and how to cultivate attention culture. Blending science and practice, this book offers a grounded, hopeful path toward brain-friendly working and leading in fast-moving, augmented workplaces where efficiency and humanity must go hand in hand.