Christopher Mruk: Self-Esteem, Humanistic, and Positive Psychology, Gebunden

Klappentext

What if everything you thought you knew about self-esteem was incomplete?
Self-Esteem, Humanistic, and Positive Psychology: Research, Theory, and Practice (5th edition) redefines the conversation around one of psychology's most enduring topics. Building on decades of scholarship and practical application, this final edition of a classic text introduces a bold, two-factor model of authentic self-esteem-one that goes beyond simply "feeling good about yourself." Instead, it emphasizes both feeling worthwhile and earning that worth through competent, healthy engagement with life's challenges .
This integrative approach addresses the pitfalls of traditional one-dimensional definitions, which often lead to inflated self-esteem or confusion with narcissism. Readers will explore how authentic self-esteem develops, why imbalances can contribute to anxiety, depression, and interpersonal struggles, and how cultural and societal forces shape self-worth across gender and values.
More than theory, this edition offers practical tools, including an evidence-based enhancement program adapted for individual work, empowering readers to apply research-backed strategies in real-world settings. It also expands on existential dimensions of self-esteem, illustrating its profound role in mental health and well-being.
Designed for researchers, educators, clinicians, and anyone interested in the psychology of self-worth, this book bridges humanistic and positive psychology with actionable insights. Whether you're studying personality development, conducting empirical research, or guiding clients toward resilience, this text provides a comprehensive roadmap for cultivating authentic self-esteem-a fundamental human need expressed across cultures and life stages.