C. D. Navigator: Navigating ADHD in High-Demand Careers
Navigating ADHD in High-Demand Careers
Buch
- Strategies for High Achievers and Professionals
- C. D. Navigator, 03/2024
- Einband: Kartoniert / Broschiert, Paperback
- Sprache: Englisch
- ISBN-13: 9781806350063
- Bestellnummer: 11802692
- Umfang: 142 Seiten
- Gewicht: 217 g
- Maße: 229 x 152 mm
- Stärke: 8 mm
- Erscheinungstermin: 14.3.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Thrive as a High Achiever with ADHD in Fast-Paced CareersFor ambitious professionals and high achievers working in intense, high-demand career fields, Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges that require specialized strategies. This guide provides the tools you need to excel and unlock your full potential despite the intense pressures of fast-paced environments.
Within these pages, you'll learn to:
Reframe your mindset to view ADHD as a powerful advantage
Optimize focus and concentration by managing distractions and leveraging technology
Master time management through prioritization techniques and effective routines
Enhance communication through mindful listening and self-advocacy skills
Build strong workplace relationships using emotional intelligence strategies
Nurture well-being with stress management, mindfulness, and work / life balance
Explore career paths and entrepreneurial ventures tailored to your ADHD strengths
Don't let ADHD hold you back from career success. Whether you're an executive, entrepreneur, attorney, surgeon, first responder or in another high-intensity profession, this guide provides proven methodologies to lean into your neurodivergent strengths. Develop resilience, prioritize self-care, and confidently navigate workplace challenges.
With real-world advice from an ADHD perspective, you'll gain specialized tactics for high achievers to sharpen focus, boost productivity, improve time management, communicate with savvy, and nurture well-being. Unleash your potential in any fast-paced, high-pressure professional environment.