Blaise Aguirre: Loving Someone Who Hates Themselves, Gebunden

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A hands-on collection of resources for people interested in helping loved ones who struggle with self-hatred

In I Hate Myself for Loved Ones , Assistant Professor in Psychiatry at Harvard Medical School and practicing child and adolescent psychiatrist, Dr. Blaise Aguirre, delivers an essential companion book to the author's widely read discussion of self-hatred, I Hate Myself. Dr. Aguirre offers practical and hands-on resources for people living with and caring for those who struggle with feelings of self-loathing and self-hatred.

This collection of exercises and strategies helps you build an understanding of why some people come to hate themselves and believe that they are a burden to those they love. It offers resources you can apply immediately to help improve the life of a person you know who lives with those feelings and beliefs.

Inside the book:

• Effective exercises you can begin today to help alleviate the suffering of a person close to you who struggles with self-hatred
• A practical toolkit for dealing with an under-discussed contributor to suicidality and self-harm
• An essential resource for putting into practice the research-based insights found in the author's book, I Hate Myself

Perfect for anyone living with, caring for, or worried about someone they suspect is dealing with feelings of self-hatred, I Hate Myself for Loved Ones is an indispensable resource designed to measurably improve the lives of the people you love the most.