Bibi Ohlsson: Awaken Your Sleep
Awaken Your Sleep
Buch
- Cultivate Your Sleep Friendship for Restful Nights
- BoD - Books on Demand, 04/2024
- Einband: Kartoniert / Broschiert, Ringbuch
- Sprache: Englisch
- ISBN-13: 9788284510736
- Bestellnummer: 11834701
- Umfang: 88 Seiten
- Gewicht: 225 g
- Maße: 220 x 177 mm
- Stärke: 12 mm
- Erscheinungstermin: 22.4.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Discover the incredible power of befriending your sleep and unlocking a happier, healthier, and more productive life with "Awaken Your Sleep"! This isn't just any sleep book - it's an interactive workbook that will guide you to reclaim your relationship with rest, sparking a ripple effect that will transform your well-being and beyond.Get ready to change your entire perspective on sleep, learn game-changing strategies to rewrite unhelpful thoughts, and cultivate a nourishing relationship with sleep that will leave you feeling refreshed and energized.
But that's not all - prioritizing sleep can cultivate empathy, patience, and clearer thinking, essential ingredients for building a kinder, more connected world. Imagine a world where everyone wakes up feeling well-rested - communities will thrive, collaboration will flourish, and compassion will lead the way!
Invest in yourself and join us on a journey towards a brighter future, one well-rested night at a time.
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Bibi Ohlsson
Awaken Your Sleep
EUR 21,69*