Ashwini Narayanan: Making a Change for Good
Making a Change for Good
Buch
- A Guide to Compassionate Self-Discipline, Revised Edition
- Keep It Simple Books, 03/2024
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781953624079
- Bestellnummer: 11534293
- Umfang: 158 Seiten
- Nummer der Auflage: 24002
- Auflage: 2nd edition
- Erscheinungstermin: 1.3.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Making a Change for Good will assist anyone to make a change of any kind, whatever the area-- diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice... . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.Biografie (Cheri Huber)
Cheri Huber, Zen-Lehrerin im Zen Monastery Practice Center in Kalifornien. Erfolgreiche Buchautorin.![Ashwini Narayanan: Making a Change for Good, Buch](https://lesen.de/image/w468/front/0/9781953624079.jpg)
Ashwini Narayanan
,
Making a Change for Good
EUR 15,46*