Susan Jeffers: Feel the Fear and Do It Anyway, Kartoniert / Broschiert

Kurzbeschreibung

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; and Ending a relationship. But whatever your anxieties,"Feel the Fear and Do it Anyway"will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. This inspiring modern classic has helped thousands turn their anger into love - and their indecision into action - with Susan Jeffers'simple but profound advice to'feel the fear and do it anyway'. The phenomenal classic that has changed the lives of millions of people around the globe.

Beschreibung

The phenomenal classic that has changed the lives of millions of people around the globe

What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself...

Internationally renowned author Susan Jeffers has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice. Whatever your anxieties, Feel The Fear And Do It Anyway® will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.

An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.

Rezension

"Simple yet profound reasoning" Independent

Klappentext

The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist.

'Reading this book was a revelation' Julie Walters

'Living is taking chances, and [this book] has helped so many people' Louise Hay, bestselling author of The Power is Within You

What are you afraid of - and how is it holding you back?

In Feel the Fear and Do It Anyway ®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action.

Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want.

First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers' compassionate, empowering approach remains as relevant as ever in today's world of uncertainty and self-doubt.
Through her inspirational advice, you'll learn how to:

Turn fear into power and motivation.

• Stop negative thinking and regain control.
• Make confident decisions in every area of your life.
• Replace anxiety and self-doubt with calm and courage.
• Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy.