Health And Fitness Books – alle Bücher, Diverse und CDs, Seite 4 online kaufen

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Austin Chiang
Gut

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it fe…

lieferbar innerhalb 1-2 Wochen

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EUR 19,93*

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Cristina R Giambalvo
Periods

"Periods are a fact of life for roughly half the population, yet discussions of the menstrual cycle are often shrouded in confusion and embarrassment"--

lieferbar ab 9.1.2025.

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EUR 73,87*

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Adam Tokunaga
Slow Sex Secrets: Lessons from the Master Masseur (Paperback)

HEALTH/SEX INSTRUCTION RARE WISDOM FROM THE SUN TZU OF CARESSES SLOW SEX SECRETS is the key to attaining sexual nirvana. Now in paperback, this succinct manual …

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EUR 14,46*

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Leada Malek-Salehi
Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility

"Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life"--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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EUR 24,92*

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Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

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EUR 58,32*

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Tracy Ward
Science of Pilates

"Explore the science behind over 50 pilates exercises to master each movement with confidence and control."--]cFrom publisher's description.

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EUR 21,94*

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Tracy Ward
Pilates (Science of Pilates)

"ÅSabâias que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que ademâas reduce los niveles de ansiedad y mejora la postura corporal? Descubre toda la informaciâon so…

lieferbar innerhalb 2-3 Wochen

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EUR 21,94*

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Anthony R Wood
Something in the Air

Something in the Air is a conversational, historical, clinical, and factual tour of the science of biometeorology, addressing what is known about weather-health interaction and separating reality from fol…

Erscheint bald

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Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

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EUR 29,42*

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Simon Poole: Diabetes Meal Planning & Nutrition for Dummies, Buch

Simon Poole, Amy Riolo
Diabetes Meal Planning & Nutrition for Dummies

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with dia…

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EUR 24,92*

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Caroline Paul
Tough Broad

From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Pau…

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EUR 27,41*

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Health Promoting Universities

Written by health promoting university leaders, practitioners, and scholars, Health Promoting Universities presents approaches and strategies to advance health and well-being on higher education campuses …

lieferbar ab 15.3.2025.

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EUR 33,40*

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Cynthia T. Robinson
Exercise Affects Memory Over Time

Psychological research has strongly documented the memory-enhancing effects of emotional arousal, while the effects of acute aerobic exercise on memory are not well understood. Manipulation of arousal has…

lieferbar innerhalb 2-3 Wochen

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EUR 29,67*

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Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

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Nawaz Modi Singhania
Pause, Rewind

She also shares how to reverse the effects of age, whether it's weakened eyesight, reduced hearing, osteoporosis, or losing stability and balance.

lieferbar in mind. 4 Wochen

EUR 15,94**

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EUR 14,96*

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Will Harlow
Thriving Beyond Fifty (Expanded Edition)

Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the thi…

lieferbar ab 1.10.2024.

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EUR 22,94*

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Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

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Navaz Habib
Upgrade Your Vagus Nerve

Unlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more. Harness the power of vagus ne…

lieferbar innerhalb 2-3 Wochen

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EUR 25,24*

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Jonathan N Stea
Mind the Science

In Mind the Science, Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health. R…

lieferbar innerhalb 2-3 Wochen

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EUR 35,29*

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James Fadiman: Microdosing for Health, Healing, and Enhanced Performance, Buch

James Fadiman, Jordan Gruber
Microdosing for Health, Healing, and Enhanced Performance

James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research an…

lieferbar ab 18.2.2025.

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EUR 29,92*

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