Self-Conscious Emotions – Bücher, LPs, CDs und mehr, Seite 5

Rachel Kaplan

Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and…

Yours Truly

Self Care (Limited Edition) (Opaque Magenta Vinyl)

Opaque Magenta Vinyl Ausgabe des »Self Care« Albums (2020) der australischen Rock Band Yours Truly. Nach nur wenigen Jahren in der Szene haben sich die Pop-Punks Yours Truly aus Sydney als einer der auffä…

J Russell Ramsay

The Adult ADHD and Anxiety Workbook

Dealing with adult attention-deficit hyperactivity disorder (ADHD) can be a huge challenge in itself. When someone also suffers from anxiety--the most common coexisting condition with ADHD--it adds extra …

Chris Aiken, James Phelps

Bipolar, Not So Much

Depression confuses the mind, strips away hope and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression …

Amen MD Daniel G

Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Lee Holden

Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools such as pr…

Ginger Dean

Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

Jon Cleary

Dyna-Mite

After winning his first GRAMMY and constantly touring across the world, Cleary returns with his ten-song LP 'Dyna-Mite' out July 13 on Thirty Tigers. Cleary's fingerprints are omnipresent throughout, with…

Bellamy

Smitten

A much-needed exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love. This is a groundbreaking book on limerence – intense lon…

Amen MD Daniel G

The End of Mental Illness

The end of mental illness begins with a revolution in brain health. Though the incidence of conditions like depression, anxiety, bipolar disorders, addictions, PTSD, and ADHD is skyrocketing, standard tre…

Katherine May

Wintering

THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of th…

Susan Campbell

From Triggered to Tranquil

"A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, …

Meggan Roxanne

How to Stop Breaking Your Own Heart

'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-se…

Michelle Wadleigh

Shadow Work

Confront your shadows with Rev. Dr. Michelle Wadleigh's newest book, Shadow Work: A Spiritual Path to Healing and Integration. Readers will learn to recognize their inner darkness and embrace the lessons…

High On Fire

The Art Of Self Defense (remixed & remastered) (180g) (Limited Edition) (Lemonade & Olive Green Galaxy Vinyl)

Amy B Scher

How to Heal Yourself Oracle Deck

A 50-card deck based on the popular How to Heal Yourself series that allows you to conduct your own powerful self-healing session in minutes Are you living with chronic illness, anxiety, depression, or a…

Holding Absence

The Noble Art Of Self Destruction (Limited Edition) (White/Gold/Blue Vinyl)

Das neue Album von Holding Absence ist ein Zeugnis dafür, dass die Geschichte unseres Lebens nie vollständig erzählt ist und sich in jedem Moment Möglichkeiten für Veränderung und Wachstum bieten, von den…

Carys Whittaker

Plan, Reflect, Repeat

The beautiful new `Whittaker Journal from content creator and youtuber, Carys Whittaker.

Nicola Elliott, Neom

The Four Ways to Wellbeing

The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. 'A bible of knowledge with lots of great advice' Alesha Dixon 'An invaluable…