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Katelyn Baxter-Musser
The Dbt Workbook for Narcissistic Abuse and Gaslighting

Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need…

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EUR 26,91*

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

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EUR 26,43*

Catherine Kurosu, Dr. Aihan Kuhn
True Wellness for Your Mind

Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better mental health, blending …

lieferbar in mind. 4 Wochen

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EUR 40,08*

Shahida Arabi
Breaking Trauma Bonds with Narcissists and Psychopaths

People in romantic relationships with narcissists or psychopaths often feel manipulated, exploited, and abused. They may even develop trauma bonds with their abuser--simply out of fear and an instinct to …

lieferbar ab 2.1.2025.

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EUR 20,94*

Tricia Hersey,
We Will Rest!

"Give the gift of rest and escape with this exquisitely designed volume of inspiring writings by Tricia Hersey, powerfully illustrated by award-winning designer George McCalman and featuring a silk ribbon…

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EUR 26,91*

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar ab 1.12.2024.

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EUR 26,91*

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it. Anxiety affects more than forty million Am…

lieferbar ab 29.4.2025.

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EUR 21,94*

Mastin Kipp
Reclaim Your Nervous System

"[The author] unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical t…

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EUR 18,95*

Greg E Gifford
Lies My Therapist Told Me

In this definitive Christian critique of secular therapy and mental health culture, an experienced Christian counselor probes why, after spending more resources than ever before to improve our "mental hea…

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Daniel J Fox
The Bpd Guided Journal

People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offe…

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EUR 20,94*

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