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Russell Kolts: The Anger Workbook, Buch

Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

lieferbar in mind. 4 Wochen
Buch
EUR 24,42*
Carly Sygrove: Sudden Hearing Loss, Buch

Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope. Sudden hearing loss can strike anyone, anywhere, anytime, leaving individuals and th…

lieferbar ab 6.5.2025.
Buch
EUR 20,94*
Rebecca Fae Greene: Making Friends as an Adult for Dummies, Buch

Rebecca Fae Greene
Making Friends as an Adult for Dummies

Build your social circle, the easy way Making friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form n…

lieferbar ab 9.1.2025.
Buch
EUR 25,43*
Shawn Costello Whooley: The Inner Critic Workbook, Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.
Buch
EUR 26,43*
Hilary Sheinbaum: Going Dry: A Workbook, Buch

Hilary Sheinbaum
Going Dry: A Workbook

Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Stephanie Dowrick: Your Name Is Not Anxious, Buch

Stephanie Dowrick
Your Name Is Not Anxious

"A powerful net of resources... will lift you when things are difficult...Keep it near." -Mark Nepo, author of You Don't Have to Do It Alone "The wisdom offered here is...exactly what we need in today's …

Erscheint bald
Buch
Jo Dunbar: Nature's Remedies for Stress and Fatigue, Buch

Jo Dunbar
Nature's Remedies for Stress and Fatigue

"Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fatigue …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Ellie Yang Camp: Louder Than the Lies, Buch

Ellie Yang Camp
Louder Than the Lies

"A primer on racism that offers an intersectional, anti-racist, coalition-building view of Asian American identity"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,42*
Kim Guerra: Badass Bonita, Buch

Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyo…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
: Student Agency and Self-Formation in Higher Education, Buch

Student Agency and Self-Formation in Higher Education

Palgrave Studies in Global Higher Education

This edited volume argues for positioning students at the centre of higher education, drawing from the concepts of student agency and self-formation. The volume highlights that higher education has broade…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 159,30*
A'Ja Wilson: Dear Black Girls, Buch

A'Ja Wilson
Dear Black Girls

THE INSTANT NEW YORK TIMES BESTSELLER "Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Gi…

Erscheint bald
Buch
Michael Norton: The Ritual Effect, Buch

Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates the power of small acts—and how a subtle turning of habits into…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,42*
Carly Sygrove: Sudden Hearing Loss, Buch

Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope. Sudden hearing loss can strike anyone, anywhere, anytime, leaving individuals and th…

lieferbar ab 6.5.2025.
Buch
EUR 77,68*
Devi Brown: Living in Wisdom, Buch

Devi Brown
Living in Wisdom

What Are You Ready to Heal?   Devi Brown dedicated years of her life to understanding how to alchemize her own complex lived experiences from childhood into wisdom and the understanding of her most auth…

lieferbar ab 22.4.2025.
Buch
EUR 30,40*
Ink & Willow: Every Little Thing Quill Be All Right, Buch

Ink & Willow,
Every Little Thing Quill Be All Right

The perfect little pick-me-up and motivational hedgehog high five we all need, with full-color photographs and encouraging, self-care messages of mindfulness from an adorable little hedgehog Some days ar…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 16,45*
Lalitaa Suglani: High-Functioning Anxiety, Buch

Lalitaa Suglani
High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Adam Alter: Anatomy of a Breakthrough, Buch

Adam Alter
Anatomy of a Breakthrough

"A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Alcoholics Anonymous World Services Inc: Plain Language Big Book, Buch

Alcoholics Anonymous World Services Inc
Plain Language Big Book

The Plain Language Big Book is written to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recov…

lieferbar ab 31.12.2024.
Buch
EUR 24,42*
Tara Schuster: Glow in the F*cking Dark, Buch

Tara Schuster
Glow in the F*cking Dark

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Leah Shoman: Wisdom Within, Div.

Leah Shoman
Wisdom Within

Wisdom Within is an extraordinary eighty-eight mini-card deck crafted to facilitate self-reflection and deepen self-awareness. With its beautifully designed cards, this deck provides a powerful tool for p…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 24,19*
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